Overview

Welcome to Laura Christoph Coaching!

I am Laura Christoph, Ph.D., a nutrition professor, health coach, rower, runner, and Crossfit enthusiast.

I earned my doctorate in public health nutrition from the University of Massachusetts at Amherst, and my holistic health certification from the Institute for Integrative Nutrition.  I also hold certifications in personal training and group exercise instruction.

My training has helped me understand and work with a variety of populations, on goals such as weight loss, sports performance, and healthy eating for a hectic lifestyle.

I work with people through Skype, email and phone calls and offer a variety of programs that address both nutrition and sports performance goals.  I offer a free fifteen minute phone consult to potential clients, and would love to connect with you!

  • Contact me at laurachristophcoaching@gmail.com to set up an initial appointment!